CRIS340 - Relationship Building
Course Description
Facing trauma and trying to cope with troubling thoughts and emotions can lead to social isolation and fear of reaching out. However, developing and maintaining an effective support system is critical to our mental health.
In this course, you will discover best practices in developing effective support systems, both at home and at work. The course is designed for and from a first responder perspective and addresses challenges around shift work, absences from home, and work/life balance for the families of first responders.
You will gain a deeper understanding of the connection between relationships at work, home, and the broader community and positive mental health, including the importance of developing relationships in the key relational spheres. You will learn skills and awareness needed to offer support to other first responders and build confidence to initiate challenging conversations at work and at home. You will explore the impact of culture and learn how to incorporate its role in those you interact with at work, at home, and in your community.
Applies Towards the Following Certificates
- First Responders Trauma Prevention and Recovery Certificate : Required Courses